Silly me

I have been mentioning how busy I am lately and that I have cut back on my cardio to twice a week, well I called JD yesterday to re-schedule our time for Monday's appointment for my skin folds and whilst I had him on the phone I told him about the two day cardio situation.  From the sound of his voice I knew I had to ask him if that was a problem?  He said "it's just that your calories are structured with the cardio  prescribed".

Oh shoot, my heart sank for a minute, but then I thought i'm not going to worry until I see him as I am pretty sure I have dropped a little, I will weigh myself on Monday also.  I know he wanted me at 70mls by then and I hope it doesn't throw things out to much with his plans and the way he does this.

I can only blame myself, I should have contacted him 3 weeks ago and told him, he may have made some adjustments to my daily meal plan.  Silly me!  I won't make that mistake again especially coming closer to the 20 week out mark.  He is my trainer and I need to tell him this stuff, it's important, lesson learnt and better now then later :-).

Anyway, i'm just to busy to worry about it which is good.  I'm staying positive because I have been so good with nutrition and weight training (5 day split).  Plus I am moving around  more then what I used to now that I am at Goodlife so i'm sure that accounts for something ;-)  here's hoping and grasping at straws!

Gosh I love my Iphone!!!!  I have started using Ical (calendar) and it's so amazing, I feel so organized lol.  I don't know why I never used it before, I do like to take my time with things sometimes.

I've read blogs but not commented so I am up to date, will comment soon.

Deb x